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CPD for Coaches Programme

 
 
 

3D Stress Coaching

John PerryAdvanced Coaching One-Day Workshop

Many people seek coaching for help with managing stress, particularly in relation to “high-stakes” events such as sitting exams, making board-level presentations or competing at the highest levels in sport.

This workshop has been developed to give you the skills to assist your clients in gaining control of their stress, and, hence, of their lives.

The workshop content will include the following:

  • 3 Dimensional Approach to Stress Coaching:
    • The "Stressors" Approach
    • The "Signs of Strain" Approach
    • The "Transactional" Approach
  • The Relationship between Pressure, Stress and Effective Performance
  • Locus of Control
  • Type A & Type B Personalities
  • Coaching for Relaxation
  • The A-P-E-T Model of Stress Coaching
  • Survival Mode versus Competency Mode
  • Stress and Psychosomatic Health
  • Transactional Analysis
  • Exploring Values - Clients' and Coaches'
  • Action-Planning

For further information on our Advanced Diploma and to register for this course,
please speak to our Course Advisor on 0208 4399 440.


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for further information on our Coaching Academy Advanced Diploma

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Why not take The Coaching Academy Advanced Diploma alongside one or more of our other courses to round out your skill set to its widest capacity?

 

 
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